raw peanut butter cups.

Mar 27, 2025

peanut butter chocolate cups.

these peanut butter chocolate cups are a nourishing treat, packed with healthy fats, antioxidants, and protein. the combination of cacao and peanut butter supports energy and wellness, while maple syrup offers a natural sweetness with a lower glycemic index. a balanced indulgence that satisfies cravings and fuels your body.

ingredients:

  • for the chocolate layer:
    • 1 cup (240 g) cacao butter or coconut oil
    • ½ cup (60 g) hummble calm cacao (sifted)
    • 6 tbsp maple syrup
    • ½ tsp sea salt
  • for the peanut butter layer:
    • ½ cup (120 g) organic peanut butter (smooth or crunchy)

instructions:

  1. prepare the chocolate layer:
    • melt the cacao butter or coconut oil in a double boiler or in the Thermomix at 50 degrees. stir in cacao powder, maple syrup, and sea salt until smooth.
  2. assemble the cups:
    • assemble silicon muffin moulds.
    • pour a small amount of chocolate into each and add a dollop of peanut butter on top, then cover with the remaining chocolate.
  3. set and enjoy:
    • freeze for 20–30 minutes or place in refrigerator for 1-2 hours until fully set. enjoy your creamy, rich peanut butter chocolate cups!

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